Personal Training

Our certified, experienced trainers are here to help you create healthy lifestyle changes!

Whether that's losing 100 pounds, adding muscle mass and definition, or simply to be more active and feel your best. 

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We will lead you through a full service Exercise Routine incorporating Strength Training, Cardio, and Mobility based on your unique needs and goals. Nutrition Guidance is included to promote a lifestyle change of healthy habits catered to each individual.

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Simply fill out the contact form below or send an email to Contact.theotherbodyshop@gmail.com with a general description of what goals are and we will pair you with best trainer for a FREE consultation!